Bronze


This membership is completely free. As bronze member you will receive our periodic newsletter with the most up to date scientific information about training, nutrition, supplements and rehabilitation.

You will also receive free coupons which will give you discounts on our products and services. As a Bronze member you also receive a 4 week training program completely free. Now you can experience some of the extraordinary results which our clients are experiencing each and every workout completely free of charge.

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  Use mainly compound exercises  
  Compound movements will give you synergistic strength increases in multiple muscles... more  
   
  Do you also teach your principles to other strength trainers?  
  At this moment, only the instructors of the “Elite Dutch Marine Corps” have the privilege to be educated by “TheOverloadPrinciple.com” staff. However in the near future,... more  
   
 

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