Questions & Answers

What is the staff's background?

The main staff, Bas Willemsen & Coen Luiken both have years of experience in the field of sports physical therapy, rehabilitation, strength training en nutrition science. For the last couple of years they are providing their knowledge to the “Elite Dutch Marine Corps” and several individual elite athletes, including Olympic medalists. They also advise, train and educate the instructors of the ”Elite Dutch Marine Corps” in all the ins and outs of physical training, nutrition and rehabilitation.

After years of training with individuals, Bas Willemsen and Coen Luiken decided to create a company that will give everyone a change to experience our revolutionary physical training methods. They got sick and tired of all the nonsense information about physical training which is getting published on the internet and magazines every single day.

Now everyone can benefit from their revolutionary knowledge of physical training, nutrition and rehabilitation which is and will change the world of physical training forever.

  Drink at least 2 liters of water a day.  
  All the muscles in your body consist of three-quarters of water. It is the most important nutrient of your... more  
  Do you also teach your principles to other strength trainers?  
  At this moment, only the instructors of the “Elite Dutch Marine Corps” have the privilege to be educated by “” staff. However in the near future,... more  

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