Questions & Answers


What is the staff's background?


The main staff, Bas Willemsen & Coen Luiken both have years of experience in the field of sports physical therapy, rehabilitation, strength training en nutrition science. For the last couple of years they are providing their knowledge to the “Elite Dutch Marine Corps” and several individual elite athletes, including Olympic medalists. They also advise, train and educate the instructors of the ”Elite Dutch Marine Corps” in all the ins and outs of physical training, nutrition and rehabilitation.

After years of training with individuals, Bas Willemsen and Coen Luiken decided to create a company that will give everyone a change to experience our revolutionary physical training methods. They got sick and tired of all the nonsense information about physical training which is getting published on the internet and magazines every single day.

Now everyone can benefit from their revolutionary knowledge of physical training, nutrition and rehabilitation which is and will change the world of physical training forever.



Back
 
  Choose your desired goal  
  You can’t aim without a target. Set realistic goals and get to... more  
   
  What is “the overload principle”?  
 

The name “TheOverloadPrinciple” represents the most important and misunderstood principle of physical training. The human body is involved in a constant process of... more

 
   
 

Copyright © The Overload Principle. All rights reserved   |   Register   |   Disclaimer   |   Copyright   |   Site Map   |   Contact      PayPal