Questions & Answers


What is the staff's background?


The main staff, Bas Willemsen & Coen Luiken both have years of experience in the field of sports physical therapy, rehabilitation, strength training en nutrition science. For the last couple of years they are providing their knowledge to the “Elite Dutch Marine Corps” and several individual elite athletes, including Olympic medalists. They also advise, train and educate the instructors of the ”Elite Dutch Marine Corps” in all the ins and outs of physical training, nutrition and rehabilitation.

After years of training with individuals, Bas Willemsen and Coen Luiken decided to create a company that will give everyone a change to experience our revolutionary physical training methods. They got sick and tired of all the nonsense information about physical training which is getting published on the internet and magazines every single day.

Now everyone can benefit from their revolutionary knowledge of physical training, nutrition and rehabilitation which is and will change the world of physical training forever.



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  Always use the Overload Principle  
  Your body is always adapting to stimuli, so you get what you... more  
   
  Are your programs only for the advanced?  
 

No, each program is designed for 3 different levels of training experience. With the use of the different training levels al memberships and programs will be fully... more

 
   
 

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